June 2012
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Insanity day 11 -coming soon
I have a really crazy weekend , hopefully day 11 will be tomorrow if not it will be Tuesday . Life happens guys just try to stay active , I took a progress picture yesterday and from day one of insanity there is a big difference Already specially on my back. Oh and btw the hardcore workout I did on day 10 of insanity , I’m still feeling it ahhhhhhhh !
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Insanity Day 10
Had less than 5 hours of sleep
woke up at 6:30am
caught the bus at 7:33 for a job meeting for 9 am
came back home around 12
cleaned the house
dead tired at this point and wanted to nap (but didn’t)
did i work out today ?
HELL YESS!!!!!! and i gave todays workout 110% !!!! WOOOOHAAAA!!!
NO EXCUSES!!
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Insanity Day 9
I did’nt really want to workout today, because i have a exam tomorrow and i guess i was feeling nervous and felt i needed to study every min of the day .
BBUUUUTTTT i told myself is 30mins out of your day really going to make a difference? no , so i put my workout clothes on and did cardio recovery . not a high intense workout, but its something. and i realize i don’t like cardio...
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